Black bean sprouts with golden needle mushrooms
By VicentaLakin
Spring is the season for the recovery of all things, during which it is good for the body to eat foods such as sprouts and seedlings. This is particularly appropriate for spring food. Buys a few black bean seedlings with a golden needle mushroom, and a simple spice to cool it down into a fat diet. Black bean seedlings are used to replete kidneys, blood supplements, spleen, fat, detoxification and anti-age. Golden needle mushrooms can be brain-capable, inhibiting the rise of blood sugar, reducing cholesterol and effectively combating cardiovascular diseases. Two combinations of good food products, processed with healthy cooling methods, are ready to eat, and therapeutic food is very effective。
Recipe Recommendations
- black bean seedlings 250g
- Flammulina velutipes 150g
- sesame oil appropriate amount
- salt appropriate amount
- MSG appropriate amount
Steps for Black bean sprouts with golden needle mushrooms
1
Get the black bean seed, the golden needle mushroom。
2
Gold needle mushrooms cut to the root and washed with cold water for five minutes。
3
Black bean seed cut the roots and washed it with cold water for five minutes。
4
Black bean seedlings, when boiled with boilers, extract dry asphalt。
5
Blonde water is extracted from the platinum mushrooms when they are boiled。
6
Black bean seedlings and golden needle mushrooms are placed in containers with salt mixed。
7
Taste and mix。
8
And sesame oil mix。
9
It's easy to mix it evenly。Black bean sprouts with golden needle mushrooms Make Tips
Tastes are added to the population。