Mashed quinoa
By VicentaLakin
The nutrition of quinoa, the softness of mashed potatoes, the satisfaction of the body and the mind
Steps for Mashed quinoa
1
Food ready。2
Quinoa was immersed in water for two hours and steamed on the pot for 30 minutes。
3
Slice potato chips, carrots and cherdins, and steam pans for 30 minutes。
4
I'm going to put the steamed potatoes in the milk。
5
Add quinoa, carrots, and a little salt continues to mix evenly。
6
Plot。