Pyramid sprouts
By VicentaLakin
Orchid makes green bean sprouts, a very simple home dish, and the most suitable diet for spring. Orchids are also called green flowers, green cabbage and much more nutritious than the same vegetables, and are called “vegetable crowns”. My family eats it very often, and it's not much used for fried meat. It's sour or cold. As they say, “Spring sprouts” have a much higher nutritional value than green bean sprouts, which have thermal detoxification effect, and are the most suitable for spring food, which can assist in the transition of the venom from winter to spring life, and which can benefit liver-burning and spleen-raising. Coupled with broccoli, both are low-fat, low-calorie diets, very rich food fibres, detoxification, promotion of gastrointestinal creeping, defecation, and common diets for the purpose of reducing fat and thinness。
Recipe Recommendations
- broccoli appropriate amount
- mung bean sprouts 1 small basin
- oil appropriate amount
- onion appropriate amount
- spiced powder appropriate amount
Steps for Pyramid sprouts

1
It's home-grown green bean sprouts. It's full of green beans. You can eat a few drinks
2
The broccoli is immersed in salt water for more than 10 minutes, or about half an hour. Clean as much as possible of the dust attached to it and so forth, salt water can also be insecticidal and then extracted repeatedly. A proper amount of water is added to the pot, a spoon of salt is added and a few drops of oil are added. Cleaned broccoli, greened and cold water was immediately extracted, and clean water was controlled. Salt and oil can keep the orchids more colourful。
3
Home-grown green bean sprouts have stubbles, which can be removed before the fire, which can be done without direct fire, as well as nutrients, good broccoli over cold water and clean water control。
4
A frying pan with a proper amount of oil, onions, garlic shredded, five fragrances to be added to the broccoli。
5
Add green bean sprouts flat。
6
Green bean sprouts are so thin, they can be boiled a few times, with salt, vinegar, a little sugar, a little 10 light saline sauce in June, and they're soaked。
7
Out of the pan. It's fresh, it's fresh, it's good for the liver in spring。