♪ The oil ♪

By VicentaLakin

♪ The oil ♪
#Spring #Spring #Spring # Spring # Spring # Spring # Spring # Spring # has been seen since ancient times as a `precious food'; its taste is light, fresh and fresh and nutritious; it contains abundant moisture, rich plant proteins and nutrients and micronutrients essential for humans, such as calcium, phosphorus and iron, especially cellulose, which can facilitate intestinal creeping and help digestion and intestines. At the same time, springing is a nutritious good food for high proteins, low fats, low starch, coarse cellulose; for children who love meat and for people who are losing weight, it is advisable to eat extra bamboo in order to remove excess oil from the body in a timely manner. Spring, spring first, spring special food, now is the youngest time of spring, don't miss it

Recipe Recommendations

  • spring bamboo shoots 200 grams
  • edible oil appropriate amount
  • chives a little
  • soy sauce a little
  • starch water a little
  • fresh shellfish dew 1 scoop
  • dried chili of 2
  • Old rock sugar 4 small pieces

Steps for ♪ The oil ♪

  • Make ♪ The oil ♪ step 0
    1
    Get ready to eat, spring to remove the shell and the root, half-section。
  • Make ♪ The oil ♪ step 1
    2
    Smash it with a knife, then cut it into roller blades; onions, some of the cut ends, some of the onions。
  • Make ♪ The oil ♪ step 2
    3
    A boiler of water, water, a little salt。
  • Make ♪ The oil ♪ step 3
    4
    Put the spring in, and the fire boils for about 5-8 minutes。
  • Make ♪ The oil ♪ step 4
    5
    It is boiled to half-cooked, immersed in cool water for 20 minutes and dryed。
  • Make ♪ The oil ♪ step 5
    6
    Hot pots of hot oil, a little more oil, onions and dry peppers, and then the scents。
  • Make ♪ The oil ♪ step 6
    7
    Save the bottom oil in the pot and put it in the old ice cream。
  • Make ♪ The oil ♪ step 7
    8
    Smash the sugar with a little fire and turn it into date red。
  • Make ♪ The oil ♪ step 8
    9
    ♪ Falling into the spring, falling into the fire, falling in sugar on every spring ♪。
  • Make ♪ The oil ♪ step 9
    10
    Start flavouring, putting a spoonful of fresh bellows, evening。
  • Make ♪ The oil ♪ step 10
    11
    And a little bit of old color。
  • Make ♪ The oil ♪ step 11
    12
    Add onions, dry peppers and a little fresh water, and when the fire breaks, a cap is added to the platinum for about three to five minutes。
  • Make ♪ The oil ♪ step 12
    13
    When the halogen is scarce in the pot, a small amount of water starch is poured into it, and a small amount of tatter is drawn。
  • Make ♪ The oil ♪ step 13
    14
    Finally turn the fire, just fill the soup up。
  • Make ♪ The oil ♪ step 14
    15
    Let's get out of the pan and put some onions on it。
  • Make ♪ The oil ♪ step 15
    16
    Tastes nice and spicy, and tastes better than eating meat。
  • ♪ The oil ♪ Make Tips

    1. Before cutting springs, you can slap them with a knife on your back and lighten up the springs, so that you can taste them more delicately. 2. Spring springs, whatever the diet, must be boiled and immersed before they are made, and must be boiled for at least three minutes in order to be effective in removing the bitter taste of springs and the plume phenomenon。