Sea cucumber potatoes
By VicentaLakin
Sea cucumbers are highly nutritious, high inorganic salt, low fat, low heat, rich in proteins, potatoes rich in proteins and even better in soybeans, closest to animal proteins, and potatoes are rich in lysine and chromium acid. Potatoes contain nutrients such as potassium, iron and zinc and are well suited for the food of the baby. And the snacks the goddess loves。
Recipe Recommendations
- salty and fresh
- fried
- three-quarters of an hour
- senior
Steps for Sea cucumber potatoes
1
Prepare the food you need, clean it up. The cucumbered Arctic sea cucumbers are pellets and shrimps are shredded。
2
Pick up the beryllows and wines and wash them with water for 10 minutes. Potatoes are fertilized, crushed into mud, sea cucumbers, prawns, corn is put into mashed potatoes, mixed together, mashed with mashed potatoes, added to black pepper powder, seed oil and salt。
3
If you don't stick the pot in a little bit of oil, if you're hot, if you're making potatoes, you can fry them in two。
4
Pack up a plate with a phoenix shrimp and a delicious sea cucumber potato to the table。Sea cucumber potatoes Make Tips
The mashed potatoes have to be dried up, so they don't taste like particles。