Chaihu Pig Liver Decoction
I don't need to say much about animal liver. Everyone must know that its nutritional value is very high. In addition to being rich in multiple vitamins (A and D), it can protect the eye mucosa and prevent dry eye syndrome. Night blindness and vision decline can also help the body absorb calcium to maintain the body's bone density. Frequent consumption of Bupleurum and pork liver soup can not only improve the eyes, protect liver, and eliminate the sub-health state of the body.
- salty and fresh
- casserole
- half an hour
- simple
Steps for Chaihu Pig Liver Decoction
1
First rinse the fresh liver under the faucet for a few minutes.
2
Then place it in a container that can be immersed in pork liver water and soak it for 30-40 minutes, changing the water once during this period.
3
Remove the shallots and cut them into sections for later use.
4
Rinse Bupleurum quickly with water.
5
Pack the washed Bupleurum root into a feeding box.
6
Add about 1500ml of water to the casserole, place it in the box over high heat and bring to low heat for about 15 minutes, then take out the box and leave for juice.
7
Slice the processed pork liver and blanch the soup in hot water.
8
Then put the green onion and wolfberry into the soup.
9
Same as 8.
10
Finally, add the liver slices together and bring them to a boil over high heat, turn off the heat, add salt and season.
11
Finished product.Chaihu Pig Liver Decoction Make Tips
. The cholesterol content of the liver of animals is very high. For pig liver, the cholesterol content per 100g is close to 400 mg. It should not be eaten excessively to avoid insufficient metabolism of cholesterol in the body, causing abnormal blood lipids and causing vascular lesions.