Pig liver contains a variety of nutrients. It is rich in vitamin A and trace elements iron, zinc, copper and phosphorus. It is an indispensable raw material for blood-making. Pig liver is rich in protein, lecithin and trace elements, which is beneficial to children's Intellectual development and physical development. Pig liver is rich in vitamin A. Eating pig liver often can gradually eliminate ophthalmic disorders.
Spinach stems and leaves are soft, smooth, delicious and rich in vitamin C, carotene, protein, and minerals such as iron, calcium, and phosphorus.
Spinach pork liver soup
Recipe Recommendations
- salty and fresh
- cook
- three-quarters of an hour
- ordinary
Steps for Spinach pork liver soup
1
Remove the red roots of the spinach, wash and drain the water. Rinse the liver and soak in water for 1-2 hours, then remove and slice it, add 1/4 teaspoon of corn flour, 1/4 teaspoon of salt, 1 teaspoon of cooking wine, and a few drops of soy sauce. Mix well for later use.
2
Add half a pot of water to the soup pot, add a few slices of ginger, two teaspoons of salt, and a large spatula of salad oil. Cook until the water boils, add spinach leaves.
3
When the spinach is boiled until the color becomes dark and soft, add in the mixed pig liver and quickly stir it up with chopsticks. At this time, the cooking time and heat must be controlled. The pig liver must be cooked quickly on high fire but not let the pig liver grow old, so while stirring, observe, immediately turn off the heat as long as the pig liver completely changes color and no longer sees the color of blood.
4
Add appropriate amount of chicken essence and pepper when starting from the pan and serve.