Wheat dates and licorice meatball soup
The combination of licorice, wheat, and red dates has been a representative medicinal material for relieving mental disorders since ancient times. This soup has the effects of replenishing qi and nourishing blood, calming the mind and tranquilizing the nerves, removing troubles and worries, and improving sleep quality.
Recipe Recommendations
Steps for Wheat dates and licorice meatball soup
1
Preparation of ingredients.
2
Add cooking wine to the lean meat filling.
3
Then add about 1g of salt and grasp well.
4
Then add in the flour sauce.
5
Then add sesame oil.
6
After grasping evenly, use chopsticks to disturb evenly in one direction.
7
Squeeze the finished meatballs.
8
Heat the pan, add clear water, and then add wheat kernels and licorice.
9
Bring to a boil over high heat and turn to low heat for about 20 minutes, then add red dates, cover the lid and cook over low heat for 20 minutes.
10
Next, the meatballs will be added and boiled over high heat for about 10 minutes.
11
Then add broccoli over medium heat and cook for about 5 minutes, and finally add salt to taste.