1. Lotus root is cold in nature when used raw and has the effects of clearing heat and cooling blood, and can be used to treat heat diseases; lotus root is sweet and liquid, and is especially beneficial to people with fever, thirst, epistaxis, hemoptysis, and bleeding.
2. Lotus root has high nutritional value. It is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It has obvious effects in replenishing qi and blood and enhancing human immunity. Therefore, traditional Chinese medicine calls it: "The main thing is to nourish the middle and nourish the body and increase the strength."
3. Hemostasis and blood stasis: Lotus root contains a large amount of tannic acid, which has the effect of contracting blood vessels and can be used to stop bleeding. Lotus root can also cool blood and disperse blood. Traditional Chinese medicine believes that it stops bleeding without leaving blood stasis and is a good food therapy for febrile diseases.
Stewed cabbage in lotus root box-salty, sweet and sour taste
Stewed cabbage in lotus root box
Recipe Recommendations
- salty and fresh
- braised
- ten minutes
- simple
Steps for Stewed cabbage in lotus root box
1
Put the oil in the pan, chop up the onions, ginger, and garlic, and put them in the pan and stir-fry until fragrant.
2
Wash the tomatoes, cut them into hob pieces, place them in the pan and stir fry.
3
Wash the cabbage, cut it, blanch it with hot water, place it in a pan and stir fry.
4
Add sugar and salt and stir fry.
5
Add the spinach stalks and stir fry.
6
Each lotus root box is cut from the middle.
7
Put in the pan and stir fry well.
8
Add MSG and sesame oil to taste.
9
Pour into a plate and enjoy.