Onion twirling rainbows
By VicentaLakin
The rainbow is a mussels, a very famous seafood. Sea rainbows are rich in nutrients and tastes, as well as vitamins, trace elements such as calcium, iron and various amino acids. They inhibit cholesterol and reduce the body ' s cholesterol. They have a good palliative effect on such diseases as dizziness, backaches and labour。
Recipe Recommendations
- salty and fresh
- mix
- ten minutes
- ordinary
Steps for Onion twirling rainbows

1
Fresh rainbows wash with water。
2
Remove the impurities on the outer side of the rainbow and soak in the water for a while。
3
Cleaning and treatment of clean rainbow dry water spares。
4
The rainbow is placed in the pan without the need for water to cover the pan and boil for two to three minutes。
5
Cooked rainbow soup without pouring it in the container, preventing the rainbow from being unclean, washing it from its original taste and making it particularly beautiful。
6
In turn, the rainbow meat removes the impurities in the middle。
7
Prepare raw materials for rainbow meat, onions, spices, red peppers。
8
Onion picks flowers and washes cleanly dry water in small sections and inserts it in containers。
9
The meat and spices of the rainbow are placed in the containers, and they are also available in spicy sugar, sauce, apricot, vinegar, salt, and smelt。
10
It's all done by filling the plate with a mix of onions and rainbows。
11
It's great to have sweets with milk。
12
The entrance to the rainbow is so tender and beautiful that its lips are full of fragrance。
13
The mouth of the onion entrance is uniquely tasted particularly good。
14
It's also a very good drink。
15
The nutritional value of both rainbows and onions is very rich and often consumed for the benefit of the body。Onion twirling rainbows Make Tips
The rainbow is a mussels, a very famous seafood. Sea rainbows are rich in nutrients and tastes, as well as vitamins, trace elements such as calcium, iron and various amino acids. They inhibit cholesterol and reduce the body ' s cholesterol. They have a good palliative effect on such diseases as dizziness, backaches and labour。