Three-coloured quinoa soy sauce
By VicentaLakin
When I'm making soybean at home, don't be silly about soybean. In fact, it's all right to mix it with other food, to have different soybeans every day, at least for a month. I have a bag of three quinoa, which I have recently been particularly fond of. It's an internationally recognized healthy grain known as nutritional gold. The Food and Agriculture Organization of the United Nations (FAO) has recommended it as the whole-nutrient food most suitable for humans. The soybean milk is suitable for hand-to-handing, and the soybean diet has increased exponentially。
Recipe Recommendations
- soybean 40 grams
- three-colored quinoa 10 grams
- qingshui 1000 ml
- sweetening
- cook
- half an hour
- simple
Steps for Three-coloured quinoa soy sauce
1
40 grams of dry soybeans and 10 grams of Quinoa, and soy milk with a breaker, the foods need not be immersed in advance。
2
Cleaning is followed by a wall breaker, and some friends are not used to blowing beans, and if they want to soak, they must freeze in the air-conditioning room or in the fridge in the summer, so as to prevent high summer temperatures from soaking bacteria for long periods。
3
Fill the glass with beans and quinoa, adding 1,000 ml of clean water, and tightening the lid of the glass。
4
Place the glass firmly on the bottom of the breaker, select the soybean function, then press starter。
5
Wait 20 or 30 minutes, the soy milk will be ready, and you can pour it out and drink it。Three-coloured quinoa soy sauce Make Tips
40 grams of soybeans can be kept constant in soybeans, and another 10 grams can be replaced with other foods, such as red beans, green beans, peanuts, walnuts, sesame, etc., so that the soybeans of various tastes can be sprouted, delicious and nutritious。