Beef tendon balls, seaweed soup

Nostoc, also known as (Gracilaria lemaneiformis), is rich in seaweed polysaccharides, iodine, calcium, iron and other regular and trace elements necessary for the human body, and vitamins A, B1, C, etc. The main component of the slime on the outer layer of the algae is Fucoidan, which can effectively eliminate bacteria and 1-157 Escherichia coli on the surface of the gastric mucosa. Japanese research has proved that Nostoc (Shuiyun) has the effects of clearing the lungs and relaxing the bowels, beautifying the skin and slimming, lowering blood pressure and blood lipids, and regulating body functions. The traditional consumption of Nostoc japonica is the main reason why the average life expectancy of people in Okinawa in Japan has the highest in the world. Therefore, Shuiyun is known as an longevity dish in Japan. Tang Mengshen's "Diet Therapy Materia Medica" records that "seaweed is exhausted and a person is thin after taking it for a long time." Li Shizhen's "Compendium of Materia Medica" in the Ming Dynasty states: "Seaweed can moisten the body with salt, and cold can relieve heat and divert water. Therefore, it can eliminate the hard accumulation of gall tumors, tuberculosis, and yin ulceration, and eliminate the dampness and heat of edema, beriberi, retention of drinking, and phlegm, so that evil qi can emerge from childhood. Seaweed eliminates phlegm, softens hard, stimulates water, and relieves heat. It has the functions of clearing lung and relaxing constipation, beautifying skin and slimming, lowering blood pressure and lipids, and inhibiting hyperthyroidism. Modern people are affected by convenience foods and meat, and their blood is generally acidic. Seaweed is a natural alkaline food, which has a miraculous effect on clearing toxins in the lungs and intestines and eliminating garbage in the body. Regular consumption can balance the internal environment and ensure smooth excretion. It is the most ideal pure natural marine health food for women to lose weight and beauty and for middle-aged and elderly people with habitual constipation. Research by American scientists has found that alginic acid contained in marine foods such as kelp, seaweed, and asparagus lemaneiformis has antihypertensive and lipid-lowering effects. Someone used it to treat 158 patients with hypertension, of which 86 were significantly improved, and the cholesterol reduction rate was 58%, and the triglyceride reduction rate was 50.3%. The fucoidan it contains has heparin activity, which can prevent red blood cell aggregation and improve blood viscosity. Nostoci, the scientific name of Gracilaria lemaneiformis and Gracilaria, is the algae body of Gracilaria, a plant in the Gracilaria family. It is produced in Okinawa Island, Japan and various coastal areas of our country. It is also known as "longevity dish" in Japan.
There are many types of sea nostoc. In addition to green and brown ones, there are also the more precious light golden ones, namely golden silk seaweed, etc.
Sea algae are wild and natural deep-sea vegetables and are rare vegetables among marine plants. Bright and transparent, tender and crispy taste, smooth and refreshing, easy to cook and stir-fry, soup, salad, porridge, and desserts. Seaweed contains a variety of amino acids needed by the human body and has become the most popular popular dish in the new generation and a new food with the advantages of health, nature and environmental protection.