Vegetable chicken pancakes
By VicentaLakin
Every day, big fish eats a lot of meat, and today's chicken cakes are made with two special drops in fat, raw materials are low in fat, and production methods are healthier with less oil and salt。
Recipe Recommendations
- chicken breast 3 pieces
- broccoli 2 flowers
- carrots 1/3
- corn one
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- soy sauce 1 scoop
- chicken essence appropriate amount
- salt appropriate amount
- cooking wine 2 tablespoons
- pepper 1 scoop
- spiced powder 1 scoop
- salty and fresh
- steamed
- half an hour
- simple
Steps for Vegetable chicken pancakes
1
A few pieces of chicken chests were cleaned out of the ribs。
2
A ginger slice。
3
A slice of onion slice。
4
A few garlic slices。
5
Chicken chests are cut into small pieces and garlic is added to the meat-crawling machine to stir up mud。
6
A part of the mud is mixed with a spoon of masturbating chicken juice, two spoons of wine, and a fair mix of pepper powder。
7
A corn is stripped of corn grains and water is extracted from the water。
8
Prepare two little broccoli and a carrot to wash。
9
The orchids are torn into small pieces, carrots and cherdins, and then we're all squirted。
10
Carrots, broccoli, corn grains mixed evenly in chicken mud。
11
A thin layer of oil at the base of the grinding gear, where the slurry is spread evenly, covering the film and steaming the pot for eight minutes。
12
Steamed chicken chests cut off into small pieces。
13
A few slices of raw vegetables are laid on a plate, so that the well-cut chicken plate can be eaten。
14
The other half of the chicken mud is mixed with raw, old, five fragrances, salt and corn。
15
The tacos with hot brush oil, the gravy made into chicken burrito, the little fire cooked。Vegetable chicken pancakes Make Tips
The film should be tightened when evaporating in the pot, so that the vapour does not affect the taste and shape. The chicken cakes that do this have a bloated taste, high-quality proteins, which are more conducive to loss of fat, and the fried chicken cakes are especially delicious, and they eat directly, and they are good for burgers。