Gold potato carrots
By VicentaLakin
The nutritional value of potatoes is mainly: 1. Potatoes can alleviate stomach disorders, especially those caused by spleen weakness, such as abdominal pain, abdominal swelling, nausea, vomiting, indigestion, proper eating of potatoes, which is a good improvement. 2. Potatoes are rich in starch, protein, vitamins and micronutrients, so they can be used as staple foods, easily digested and nutritionally abundant. 3. Potatoes contain large amounts of dietary fibres, so they can record and help bodies to excrete toxins in a timely manner。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Gold potato carrots
1
Prepare raw materials for potatoes and carrots, onions to wash clean dry water。
2
Potatoes cut into thin, even silk。
3
Potatoes are immersed in water for a while after removing the excess starch。
4
Carrot cut into the same silk spare。
5
It's this delicious soul ingredient。
6
Handled potatoes, carrots, onions in containers。
7
Flour and spice salt, black pepper powder, smelt。
8
Inflow of appropriate clean water into a slightly dry paste。
9
It is not appropriate to fry it too thick when it's pouring into the bottom oil and then pouring into the potato carrot。
10
It's a good time to turn and make the other。
11
It's all done with the made potato carrots cut into a flat-size block。
12
With fried steaks and fruit, it's a super stick。
13
Potato King is our favorite delicious meal。
14
The fragrance of the entrance to the golden potato carrots is reminiscent。
15
The golden potato carrots, which are delicious and visible, are essential for breakfast。Gold potato carrots Make Tips
The nutritional value of potatoes is mainly: 1. Potatoes can alleviate stomach disorders, especially those caused by spleen weakness, such as abdominal pain, abdominal swelling, nausea, vomiting, indigestion, proper eating of potatoes, which is a good improvement. 2. Potatoes are rich in starch, protein, vitamins and micronutrients, so they can be used as staple foods, easily digested and nutritionally abundant. 3. Potatoes contain large amounts of dietary fibres, so they can record and help bodies to excrete toxins in a timely manner。