Chrysanthemum and hawthorn tea
By AhmadRyan
People with high blood pressure need special attention in winter. Blood vessel clotting due to cold weather and low temperatures can easily lead to old diseases. Therefore, in addition to keeping the sick family members warm, friends with hypertension patients at home can cook some medicine to help reduce blood pressure as appropriate. Medicinal tea is a good way to control blood pressure within a certain range.
Recipe Recommendations
- qingshui 800ml~1000ml
Steps for Chrysanthemum and hawthorn tea
1
Rinse chrysanthemums and hawthorn quickly with clear water. If the chrysanthemums are disposable, do not rinse with clear water.
2
Add 800ml of clear water to the heat,
3
Add hawthorn,
4
Bring to a boil over high heat, turn to low heat for about 10 minutes,
5
Finally, add the chrysanthemum to boil, and turn off the heat.Chrysanthemum and hawthorn tea Make Tips
Xiao 'an's green health care: Chrysanthemum contains volatile oil ingredients, so it does not have to be boiled for a long time. It reduces the rabbit effect and loses the unique fragrance of chrysanthemum