Ganoderma lucidum has significant effects on enhancing human immunity, regulating blood sugar, controlling blood pressure, assisting tumor radiotherapy and chemotherapy, protecting liver and promoting sleep, etc. Ganoderma lucidum nourishes qi and blood and nourishes the essence. Young pigeons nourish qi and nourish the kidneys, expel wind and detoxify.
Red dates contain rich nutrients such as protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, trace calcium and various amino acids. Red dates are sweet and warm in nature, and have the functions of nourishing the spleen and stomach. They have the functions of replenishing the middle and replenishing qi, nourishing blood and tranquilizing the nerves, and relaxing the medicinal properties. Red dates are a sacred product for replenishing qi and nourishing blood. They are also inexpensive and inexpensive. Most people can make good use of red dates to achieve health care effects.
Stewed young pigeons with Ganoderma lucidum and jujube can strengthen the spleen and appetite, replenish qi and blood, nourish the heart and soothe the nerves, enrich essence and improve eyesight, treat mental loss, heartbeat, insomnia, and dizziness. Eat it regularly to strengthen your body, reduce disease and delay aging.
Stewed young pigeon with Ganoderma lucidum and Chinese dates
Recipe Recommendations
- squab 2 only
- Ganoderma lucidum 10 grams
- red dates 30 grams
- wolfberry 20 grams
- salt appropriate amount
- black pepper appropriate amount
Steps for Stewed young pigeon with Ganoderma lucidum and Chinese dates
1
Prepare squab and clean it for later use.
2
Prepare Ganoderma lucidum, red dates, and wolfberry fruits.
3
Place the squab into the pressure cooker.
4
Add appropriate amount of cold water.
5
Add the washed red dates and add the wolfberry seeds.
6
Add Ganoderma lucidum.
7
Cover the pressure cooker, transfer to the chicken and duck stall, and hold for 25 minutes.
8
Season the pressed squab soup with appropriate amount of salt.
9
Add black pepper and stir well. That's enough.
10
Place in a bowl and serve warm.Stewed young pigeon with Ganoderma lucidum and Chinese dates Make Tips
1. The sugar content of red dates is too high, so it is best for diabetics to eat less. 2. Do not eat wolfberry fruit for people with spleen deficiency or fever.