Tomato fried eggs
By VicentaLakin
The main nutrition in tomatoes is vitamins, of which the most important and most abundant is one of the carrots — tomatoes. Scientists have made many new breakthroughs in research on the health effects of tomatoes, which have proved to be uniquely resistant to oxidation, which removes the free radicals of ageing and disease in humans; prevents cardiovascular disease; stops the process of cancer in the prostate; and effectively reduces the risk of cancers such as pancreas, rectum, larynx, oral and breast cancer。
Recipe Recommendations
- tomatoes of 2
- eggs of 3
- onion a
- edible oil appropriate amount
- salt a spoonful
- chicken essence half a spoonful
- soy sauce half a spoonful
- cooking wine a spoonful
- sweet and sour
- fried
- ten minutes
- simple
Steps for Tomato fried eggs
1
Prepare food. Tomato slices, eggs made of egg fluid, onions cut。
2
It's hot。
3
Pour egg fluid。
4
Cut eggs into big pieces with shovels。
5
Load back up。
6
Let's get a boiler of oil, and it'll smell good。
7
Down into tomatoes, evenly fried。
8
Half a spoon of life, a spoon of wine, a few rounds of fire。
9
Falling in eggs, rolling in evenly。
10
And a spoon of salt, half a spoon of chicken, and a few folds。
11
Put flowers on your feet, and you'll be out of the pot。
12
The finished product. The sweet, sour tomato fried eggs are ready。Tomato fried eggs Make Tips
Premature cyanide tomatoes are not suitable for consumption because of the presence of toxic urogen. Eating premature blue tomatoes can be bitter, eating more, causing severe poisoning, symptoms of dizziness, nausea, discomfort, vomiting and overall fatigue, and serious life risks。