Home-cooked goose

By ElvieMurray

Home-cooked goose
"Eat goose meat, drink goose soup, and don't cough all year round." When I was a child, my grandma often talked about this saying. Traditional Chinese medicine believes that goose meat has the effect of nourishing the stomach, quenching thirst, replenishing qi, and relieving the heat of the five internal organs.
Goose meat is also known as the "king of green food in the world". It has a high protein content, is rich in multiple amino acids, multiple vitamins, and trace elements necessary for the human body. It has a low fat content, good quality, and high unsaturated fatty acid content., especially the linolenic acid content exceeds that of other meats, which is beneficial to human health. Goose fat also has a very low melting point, soft texture, and easy to be digested and absorbed by the human body.
Goose meat has the effects of replenishing qi and replenishing deficiency, regulating the stomach to quench thirst, relieving cough and phlegm, and relieving lead poisoning. Suitable for weakness. Insufficient qi and blood and eaten by people with malnutrition. Tonify deficiency and replenish qi, warm stomach and promote saliva. Anyone who is often thirsty, fatigue, shortness of breath, and loss of appetite can often drink goose soup and eat goose meat. This can not only supplement nutrition for elderly diabetic patients, but also control the development of the disease. It can also treat and prevent cough disorders, especially for the treatment of colds and acute and chronic tracheitis, chronic nephritis, and elderly edema; it has good effect on treating emphysema and asthma and phlegm accumulation. Especially suitable for tonic in winter.

Recipe Recommendations

  • goose 2600g
  • Jiang appropriate amount
  • pepper appropriate amount
  • octagonal appropriate amount
  • cinnamon appropriate amount
  • salt appropriate amount

Steps for Home-cooked goose

  • Make  step 0
    1
    Soak the goose meat in water to make blood. If there is still blood, blanch it with water (it usually takes two hours to soak it. I didn't have time to soak in advance, so I blanched it).
  • Make  step 1
    2
    The pressure cooker heats water in advance. After blanching the goose meat, put the meat directly into warm water and add ginger slices.
  • Make  step 2
    3
    Then add the washed pepper, star anise, and cinnamon. Boil the pan and turn to low heat for 40 minutes. (This is a domestic goose, so it is difficult to cook. If it is a feed goose purchased, it will take 15 minutes.)
  • Make  step 3
    4
    The delicious goose meat is out of the pot. Don't forget to drink goose soup as well to keep your health and relieve your cough. (Because this pot of meat is particularly rich, the salt has to be added until it is eaten.)
  • Home-cooked goose Make Tips

    This is a domestic goose that my mother raised herself and has been raising it for two years. The taste is very delicious after it is cooked. It is very good to add ginger directly to the boil without deep processing. The geese in this family are relatively difficult to cook. If they are purchased for feed geese, 15 minutes will be enough. But the geese in my mother's house do not eat feed and they are raised for a long time, so it takes a pressure cooker to use low heat for 40 minutes. 1. Suitable for weakness. For people with insufficient qi and blood and malnutrition. 2. People with warm heat accumulation, skin sores, pruritus, chronic diseases should not eat it, and people with hypertension, lipidaemia, and arteriosclerosis should not eat it.