♪ Sea sorghum ♪
By VicentaLakin
Sea cucumbers have high nutrients, high inorganic salt, low fats and low heat, and their abundance of proteins helps to increase body quality and abdominal saturation. The lamb is fine, contains high proteins and rich vitamins, is easily digested, and more meat is used to improve the physical quality and resistance to disease, with men fit for regular consumption。
Recipe Recommendations
- Water hair Arctic sea cucumber 200 grams
- sheep's hind legs 500 grams
- white radish 200 grams
- dried chili 20 grams
- cooking wine appropriate amount
- braised soy sauce appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- cinnamon appropriate amount
- salty and fresh
- simmer
- an hour
- senior
Steps for ♪ Sea sorghum ♪
1
The lamb is washed clean of surface blood with flowing water, placed in a large basin, immersed for half an hour with fresh water, during which time the water is exchanged for two or three times, and washed out of the blood in the lamb's flesh and dried up。
2
Put a little oil in the pot, heat it up and put it in pepper, garlic, ginger onions。
3
It's a fragrance。
4
Onion knots, garlic, fragrance, cinnamon and guacamole are put in the pot, wine is put in the wine, and red sauce continues to fry。
5
Add a full amount of water, no lamb, burn into the casserole. Cover the pan, boil the fire and turn the fire and boil it for about an hour。
6
The radish cutlery, together with the cucumbers, continues to boil for 30 minutes until the meat tastes completely rotten。
7
Put a little chicken and a little salt on it。♪ Sea sorghum ♪ Make Tips
I'll have a pot with my family on the weekends, Mi-mi