Steak tomato egg sandwich
By VicentaLakin
A sandwich with a nutritionally rich energy content that can supplement human energy is a good food for hunger. A combination of sandwich fibres with proteins and starch can facilitate stomach creeping and digestive effects. Toast bread of nutritional value contains proteins, fats, carbohydrates, a small amount of vitamins and minerals such as calcium, potassium, magnesium, zinc, etc., which are easily digested and easily absorbed in daily life。
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Steak tomato egg sandwich
1
Prepare raw materials for toast, steak, eggs, tomatoes, lettuce, salad sauce。
2
The boiler was poured into the bottom oil and heated into the eggs and burned。
3
If the eggs are cooked, then the other side will be cooked and made into the kind of ripening that you like。
4
The steak in the pot is the same as the frying. Some, but better be better known and healthier。
5
Tomato washes clean the dried water and is sliced。
6
The membranes are laid on the floor with a piece of toast, with raw vegetables and salad sauce。
7
Put a piece of toast on the lettuce and put an omelet on the salad sauce。
8
Also put a single piece of toast on the tomato tablet and put a salad sauce on the raw。
9
The last piece of toast was put down with a little hand pressure and then it was wrapped up。
10
I packed it up to make it easier and more beautiful。
11
It's done with a soft knife in the middle。
12
It's great to have a roast rabbit and a fruit twig。
13
It's an appetite-rich sandwich。
14
A sandwich of its own is also a blast drop。
15
It's the best thing to do for yourself every day。Steak tomato egg sandwich Make Tips
A sandwich with a nutritionally rich energy content that can supplement human energy is a good food for hunger. A combination of sandwich fibres with proteins and starch can facilitate stomach creeping and digestive effects. Toast bread of nutritional value contains proteins, fats, carbohydrates, a small amount of vitamins and minerals such as calcium, potassium, magnesium, zinc, etc., which are easily digested and easily absorbed in daily life。