Fresh cod
By VicentaLakin
SIX ONE'S COMING UP, ASKING THE BABY WHAT SHE WANTS, AND THE GIRL DOESN'T WANT ME TO COOK HER. THIS TIME, NORWEGIAN ARCTIC COD, CERTIFIED BY MSC, HAD A HIGH PROTEIN CONTENT OF 96 PER CENT DUE TO ITS UNIQUE GROWING ENVIRONMENT, WITH A PARTICULARLY HIGH TASTE. THE NORWEGIAN COD IS THE LEANEST OF ALL FISH, AND ITS EXCESS FAT IS STORED IN THE LIVER RATHER THAN IN THE FLESH, WHICH IS A RARE GOOD-QUALITY DIET. ARCTIC COD, WHICH IS A “NATIONAL DISH” ON THE TABLE OF THE NORDICS, IS DIRECTLY REFERRED TO BY NORWEGIANS AS “WHITE GOLD”, AND IS ALSO CONSIDERED BY PREDATORS AROUND THE WORLD TO BE THE HEALTHIEST FISH. MSC BLUEFISH LOGO, HEALTHY LIVING, HEALTHY OCEAN. I CHOSE NORWEGIAN POLAR COD, A BOX OF FOUR PIECES THAT HAS BEEN BROKEN UP AND EASILY ACCESSIBLE TO AVOID SECONDARY CONTAMINATION. THERE ARE MANY WAYS TO COOK ARCTIC COD FOR A BABY, WHICH CAN BE STEAMED, FRYED, MADE, AND STEAMED EGGS. IT NEEDS TO BE NOTED THAT COOKING TIME IS NOT TOO LONG AND CAN BE EVAPORATED WITHIN FIVE MINUTES。
Recipe Recommendations
- Norway polar cod 200
- eggs 100g
- lemon juice a little
- black pepper a little
- salt a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Fresh cod

1
Prepare the required food。
2
Norwegian Arctic cod (baby) bag, 4 blocks unfrozen。
3
A little salt, black pepper, lemonade plastering, 30 minutes。
4
A little oil cooked the Arctic cod。
5
Another pot, an omelet, four circles in a cup。
6
Packed with eggcakes, cod pieces, onions tight, ham cheese。
7
The finished product。
8
The finished product。
9
The finished product。Fresh cod Make Tips
The baby can do nothing, it can steam into mud, the big baby can roast the whole piece, and it's delicious。