Barley
By VicentaLakin
Recipe Recommendations
- buckwheat flour 250g
- white flour 250g
- yeast powder 5g
- warm water 270G
Steps for Barley
1
The ratio of wheat flour to white flour is 1:1。
2
Put 5 grams of yeast in the bowl。
3
opened with 270 g of warm water。
4
And then it pours into the flour。
5
The chopsticks are mixed into dry powder-free stylings。
6
Scratch it and cover it up。
7
One and a half hours later, the fermentation is over。
8
Noodles are put on the board, gasped, smoothed。
9
Growing strips, cutting into equal amounts of small facials。
10
And rub it in a smooth little noodle。
11
The face is placed in the cage box, 20 minutes after the second fermentation, cold water in the pot and 15 minutes in the fire。
12
Steamed oatmeal, smell of wheat。
13
The finished product. Low fat and thin, full of abdomen, is the best staple diet in the lipid reduction period。