No sugar, no rice, no mashed potatoes
By VicentaLakin
It's time for the leaves to smell. Every year at noon, you have to make some stings, leave some at home and give some to the mothers. The food is a thought. There's also a preference for the pate: salty yogurt, soybean, red dates, date dates, black rice in addition to rice, good and good! This year, try something different, mashed potatoes. No sugar, no rice, no fat for people who lose weight. Taste and lassed with salted egg yolk, and a small moth! Note: It's sugarless. If you're a sweet partner, you can mix it with the heat。
Recipe Recommendations
- mashed Taro 600 grams
- Purple sweet potato paste 300 grams
- salted egg yolk of 8
- milk appropriate amount
- Fresh zongzi leaves
- cotton thread a ball
- liquor appropriate amount
- sweetening
- steamed
- an hour
- ordinary
Steps for No sugar, no rice, no mashed potatoes
1
Preparation material. Fresh broad leaves are washed clean (with a little tip of the roots cut off) and taro and potato are processed in thin sheets and steamed on the pot for 15-20 minutes. The egg yolk is fresh。
2
Now, the yolk must go to the sticky membrane on the clean yolk surface (or it would be so thick) and drain into the grilled oilpaper and spray a proper amount of white wine。
3
Put it in the middle of a pre-heated oven with 160 degrees for 12 minutes. Cook the yolk, you know. Boiled out。
4
Steamed taro and mashed potatoes。
5
Take one third of the mashed potatoes and mashed potatoes. If it's dry, you can add a little milk。
6
The leaves are folded in reverse, the hairier sides are folded and the wide parts are on both sides. One third of the right is folded into a funnel。
7
Fill the bottom with tarp and a roasted salted yolk in the middle。
8
It's filled with mashed potatoes. Keep it flat, don't go beyond the leaves。
9
The right hand put the pretense on the leaves and covered them. Squeeze down on both sides。
10
The extra leaf on the top, just fold it over, one finger on the line, and wrap it around
11
It's a snail that doesn't have to be boiled, it's all wrapped up, and then you can open it
12
The finished product。
13
The finished product。No sugar, no rice, no mashed potatoes Make Tips
A little sticker: 1 and the leaves are as big as possible, and better packed. The yolk is cooked as much as possible, steam is possible, and the smell is greater. It's ready to be cut in half