Carrot's bone soup
By VicentaLakin
As soon as the examination is nearer, students may have higher academic stress and lower physical activity, the immune capacity will inevitably be reduced, and it will be necessary for parents to use some food to help their children become immune to the higher examination as much as possible! Speaking of food, you have to mention carrots and bone soup! Bones soup has been prepared over a long period of time, and the proteins, fats and large amounts of calcium phosphate in the leg bone have been completely diluted into the soup water, and additional barbs soup can provide energy for metabolism in the body and enhance its immunity. Carrots are very good for the eyes. Add some other nutrients. It's best for the candidates
Recipe Recommendations
- salty and fresh
- stewed
- an hour
- simple
Steps for Carrot's bone soup
1
A rod is cut to pieces and blood is soaked with water。
2
Cleans up the dry water from the immersed bone。
3
A soybean clean-up。
4
A corn torn into corn grains and cleaned。
5
A carrot to cut into a roller。
6
A ginger slice。
7
Put the washed bone in the soup pan and add the ready ginger chips。
8
Add beans and corn grains。
9
Join the carrot block。
10
Add a small spoon of salt, a proper amount of olive oil, an adequate amount of water。
11
When the fire breaks, then the fire will be cooked for an hour。
12
Delicious finished。Carrot's bone soup Make Tips
I usually make bone soup with salt and ginger, try not to make any other spices, keep the same taste in the soup and be healthier。