Peanut silver ear rice porridge
By VicentaLakin
THIS PORRIDGE IS MADE OF PEANUTS, SILVER EARS AND MILLET. GROUNDNUTS CONTAIN VITAMIN E AND A CERTAIN AMOUNT OF ZINC AND SELENIUM, WHICH ENHANCES MEMORY, RESISTS AGING, SLOWS BRAIN DECLINE AND SOURS THE SKIN. THE SILVER EAR IS A SOFTLY FED FOOD, ACCOMPANIED BY A LOT OF PEANUTS, WITH A FEW FINELY SUPPLEMENTED MILLET, WELL COOKED PORRIDGE, GOOD DRINK AND NUTRITIONAL CARE。
Steps for Peanut silver ear rice porridge
1
Silver ear wash is immersed in cold water for 30 minutes。
2
The peanut wash was immersed in cold water for 30 minutes。
3
The peanuts were placed in the microwave box for six or seven minutes into the microwave fire。
4
Processed to 5 or 6 ripe peanuts to boil。
5
A nice silver ear torn to pieces。
6
Mi was washed clean and immersed in cold water for 10 minutes。
7
When it's started, rice will be boiled
8
And then when you open the pot, the silver ear goes in。
9
The food is cooked and iced。
10
Enjoy。Peanut silver ear rice porridge Make Tips
1. Some time is saved when peanuts are boiled with microwaves. 2. When the food is boiled in a pot, it is boiled together with the water soaked in the food。