Ziplois salad
By VicentaLakin
IT IS ALSO KNOWN AS VEGGIES, CROQUETTES, ETC., AND IS A ONE-YEAR OR TWO-YEAR HERBIVOROUS PLANT. ON THE COAST OF THE CENTRAL SEA OF ORIGIN, COLD AND WET CLIMATES, WITH RAW AND RAW VEGETABLES CONTAINING DIETARY FIBRES, VCS, HAVE THE EFFECT OF FACILITATING DIGESTION, CONTAINING JAMMERS AND TEA ACIDS THAT CAN INCREASE HUMAN IMMUNITY, AND THE ACNE IN THE TUB LEAVES HAS THE EFFECT OF PAIN AND HYPNOTISM. THE CUISINE CONSISTS OF PROTEINS, SUGARS, VITAMINS AND RICH MINERALS, WHICH ARE VERY DIFFERENT IN TASTE AND TASTE AND ARE POPULAR, AND ARE THE MAIN RAW MATERIAL FOR THE CRUMBS AND HOT POTS。
Steps for Ziplois salad
1
Zipper one。
2
Break the leaves and clean them up。
3
Torn into small pieces, dried water. You can cut it with a knife。
4
Two eggs are boiled with fresh water in the pot, five minutes after the water is boiled, and the fire is not brought out immediately, three minutes later。
5
Put the dried-water veggie on the plate, and the eggs are cut into four petals and laid on the veggie。
6
It's the cupi-sala juice, and I think it's the best taste。
7
Put salad juice on the veggies and eggs。
8
The finished product. The eggs are young, the raw vegetables are delicious, and they are less fat and nutritious。Ziplois salad Make Tips
1. Eggs are cooled for half a minute in cold water or cold water, making it easier to skin their shells. The eggs are boiled for too long, and the yolk surfaces form grey green sulfide sub-iron, which is difficult to absorb in humans. Aging proteins can become hard and resilient, affecting appetites and not easily absorbed. It is recommended that this not exceed 10 minutes。