Mashed quinoa
By VicentaLakin
Potatoes in life are also popular foods, and they are very flexible, and my approach today is that I'm eating a lot of breakfast。
Recipe Recommendations
- hot and sour
- cook
- an hour
- senior
Steps for Mashed quinoa
1
Potatoes are cut into pieces and evaporated with a steam pan, which can be evaporated for 10 minutes, and can be hit with a microwave, more time-consuming。
2
Crush the potatoes. Crush them with a fork. Crush them into mashed potatoes。
3
Quinoa needs to be immersed early, and good Quinoa has a small tentacle。
4
Potato mashed with cassava ash and quinoa, which are not to be overloaded, then at peacetime, see the softness of the potato troupe and place it in place. I'm about 200 grams of potatoes and 40 grams of cassava starch。
5
You mix the starch and potatoes with a fork, then you rub them in groups, which is better。
6
Last but not least, the potato troupe needs to be a little bit hard, but it needs to be organized, covered and operated。
7
The potato troupe is grown directly into strips and is cut into small agent states, with a small amount of cassava sodium used as dry powder。
8
And then you flatten every little agent, each size like a dollar coin, half a centimetre thick。
9
It boils water, it goes down to a nice little potato cake, and it can be boiled to the surface and flushed with cold water。
10
Taste. This one can be used for any taste you like, any sauce, anything, whatever. I used chili sauce and vinegar to mix it up and try to find out if I like it。
11
In the boiler, put in the sauce, put in the boiled potato cake, and flipped into the bubble。
12
Finally, the juice is put in some onion flowers and you can get out of the pot with a little perfume。Mashed quinoa Make Tips
They're very good potatoes. They're delicious and they're less fat. Half an hour off can be done easily, and if you want to be short, you'll be able to steam potatoes early at night, and pack up, and the food bags will be frozen and stored in 10 minutes early