Shelby's sore
By VicentaLakin
Inflammation summers, hot summers, a plate of bitter melons, fresh and cool and cool. The bitter melon has a quality of “no suffering and other things” and cooks it with any dish, and it will never pass on bitterness to each other, so it is said that the bitter melon “has the virtues of man and the merit of man” and that it is referred to as “men's food”。
Recipe Recommendations
- bitter gourd 1 piece
- wolfberry a small handful
- sprite a bottle
- salt a little
- edible oil a little
- lemon two
- sweet and sour
- mix
- ten minutes
- simple
Steps for Shelby's sore

1
Three main points were selected: the outer weeks were straight, the colours were green and the skin particles were full and clear。
2
Cleans the skin of the bitter melon, cut half open and scrape it with a small spoon。
3
Scratch them, boil them with water, put a little salt and oil in them, boil them in them for two or three minutes, and extract them quickly。
4
Placing a piece of bitter melon in a preservation box, with a little salt, two lemon squeezings, a nice cup of tea, and then pouring it into a spicy, smoothing, capping, freezing in the fridge for a few hours。Shelby's sore Make Tips
The plumes must be shaved, and then the plumes taste much less。