Low fat salad
By VicentaLakin
Fattening should have been a lifelong struggle for women, and many people were starving to lose weight, and I did, but hunger is really hard, and it's really depressing and unhappy, so it's not too good to go hungry, and it's probably getting harder and harder and harder and harder to get hungry with age! If you want to keep your body full, you have to adjust your diet, eat low-heat foods to increase your abdomen, which are often difficult to eat, so you're drawing up a sauna juice, which I call the muscular salad juice, haha, a salad made out of regular household sauce and common low-fat foods, which is very good to eat, and which is shared today。
Recipe Recommendations
- small tomatoes appropriate amount
- broccoli appropriate amount
- lettuce appropriate amount
- sweet shrimp appropriate amount
- corn kernels appropriate amount
- Very fresh. 1 scoop
- vinegar 1 scoop
- honey 1 scoop
- sesame oil 1 scoop
- white sesame 1 scoop
- minced garlic 2 cloves
Steps for Low fat salad
1
1. To prepare for the production of the main foods for salads, the cleaning of tomatoes, the cleaning of the broccoli, and then the cutting of small ones, the cleaning of raw vegetables and the preparation of corn grains and sweet shrimp in the Arctic。
2
2. A little fresh water has been added to the pot, and the raw food is cooked, and the sweet shrimp of the Arctic can be eaten, but I always feel a little stale, so I put it in the pot。
3
3. Put the broccoli in a two- to three-minute hot, ripe enough to make a spare。
4
4. All the food items were then placed in small basins, and the raw vegetables were also replaced with chrysanthemums, and the sweet shrimps were also used with prawns, all of which had low calorie content。
5
5. An all-powerful salad juice, all of which is used in the home at 1:1, can be put in a small bowl, with a bit of garlic if you can eat it。
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6. Good salad juice pours into the food, so that the mix is even。
7
Eat, a large plate of heat is not much, and the diet can be easily eaten。
8
Healthy work meal。