Fish chops
By VicentaLakin
Life needs a sense of ritualism, cooking fish by making steaks, cooking without oil, simple, fast, low fat, high protein, and I'm sure you'll like it。
Recipe Recommendations
- herring 500 grams
Steps for Fish chops
1
Prepare food: The blue fish chooses the middle tail and washes and cuts into steak shapes。
2
Release washed fish into the plate。
3
Two spoons of wine。
4
Pour two spoons of raw smoke and then evenly mix it and pick it up for an hour。
5
After the pickled fish is released into the untaught pan and cooked for two minutes。
6
After the meat is tightened, the flipping continues for two minutes。
7
Put pickled sauce on top of the fish。
8
Once the sauce is dried, then we'll have some freshly polished black pepper。
9
Life requires a sense of ritualism, and fish chops can also feed。Fish chops Make Tips
When making fish and meat, it can be made one day earlier, if conditions permit。