It is often said that turnips compete with ginseng after autumn. Eating more radishes in autumn and winter is good for your health. Radish is not only rich in nutrition, contains a lot of vitamin C and trace element zinc, but also sweet, spicy, mild, slightly cold, with clear heat and generate fluid, cool blood to stop bleeding, lower qi to relax, digestion and stagnation, appetite and spleen, qi and phlegm, etc., can enhance the immune function of the body, improve disease resistance, has a high dietotherapy value. In addition to rich protein, fat, vitamins, ribs also contain a lot of calcium phosphate, bone collagen, bone mucin, etc., with Ziyin Yangyang, Yijing blood effect. Cooking radishes and ribs together will not only taste good, but also have a better health care effect.
Taste this soup: The fragrance of radish seems to melt in the mouth, the ribs are crisp and soft but do not lose the bones. The soup is delicious and delicious.
Stewed ribs with radish
Recipe Recommendations
- white radish two
- pork chop a
- ginger a little
- chives a little
- wolfberry a little
- vegetable oil 2 tablespoons
- cooking wine 1 small spoon
- salt 1 teaspoon
- soy sauce a little
Steps for Stewed ribs with radish
1
The pork chops have been cut, one
2
White radish, two
3
Drain the seeds into rice washing water, soak them and wash them for later use
4
Remove the roots and buds of the radish, and cut it into large pieces for later use
5
Cut the onion roots and ginger into fine pieces, put them in a wok and stir-fry
6
Pour in the chops and stir-fry until colorless
7
Pour in a little cooking wine to enhance the aroma
8
Cover the pot for a while and serve out
9
Put the white radish in an oil pan and stir-fry it because the steak is very refined and the radish eats oil.
10
Pour the fried white radish into the casserole to the bottom
11
Pour in the stir-fried pork ribs and
12
Add water to cover the ingredients
13
Cover the casserole and simmer over high heat. Add 2 teaspoons of salt and simmer over low heat for 1 hour. During this period, gently push the ingredients with a spoon to avoid sticking to the pan
14
Add a little light soy sauce, sprinkle with chopped green onion and medlar
15
Just serve the pot directly to the table and taste itStewed ribs with radish Make Tips
Choose tender white radishes and be careful not to buy hollow ones.