Vacuum

By VicentaLakin

Vacuum
One year depends on spring, one day on the morning, and a careful study by a nutritionist has found that a person who eats sea cucumber in the morning, if he eats cucumber in the air, will receive the best nutrients he can get. So eating sea cucumbers in the morning is the best for our health。

Recipe Recommendations

  • Arctic sea cucumber 1 head
  • eggs one
  • zongzi one
  • broccoli 4 small flowers
  • cooking wine a little
  • sesame oil a little
  • soy sauce a little

Steps for Vacuum

  • Make Vacuum step 0
    1
    Back up the cucumbers。
  • Make Vacuum step 1
    2
    Cut the plate。
  • Make Vacuum step 2
    3
    Prepare some onions。
  • Make Vacuum step 3
    4
    Put some wine in the water。
  • Make Vacuum step 4
    5
    Put the cucumber in the steam pan。
  • Make Vacuum step 5
    6
    Steam pans on the steamer, 50 minutes。
  • Make Vacuum step 6
    7
    Get rid of the onion and put some raw and fragrance on it。
  • Make Vacuum step 7
    8
    Just a good nutritious breakfast。
  • Vacuum Make Tips

    We'll finish our nutrition breakfast in 10 minutes. What are you waiting for? Let's go。