There are many ways to eat shrimp, such as braised prawns, prawns in tomato sauce, braised prawns, shrimp with garlic, fried shrimp balls, gili shrimp, etc. Today, I will have the [Xiang-fried Digital Shrimp] frying method and finally cook it in the bowl. The juice is a temporary modification. The finished product looks like the numbers 6 and 9. Let's call it "Xiang-fried Digital Shrimp" This shrimp tastes delicious and looks quite cute. I hope friends like it ~!
Nutritional analysis of shrimp
1. Shrimp is rich in nutrients, and its meat is soft and easy to digest. It is excellent for people who are weak and need to recuperate after illness.
food.
2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and can protect the cardiovascular system well.
It can reduce cholesterol levels in the blood, prevent arteriosclerosis, and at the same time dilate the coronary arteries.
To prevent hypertension and myocardial infarction.
3. Shrimp has a strong lactation effect and is rich in phosphorus and calcium, which is especially beneficial to children and pregnant women.
4. Scientists at Osaka University in Japan recently discovered that astaxanthin in shrimp helps eliminate the causes caused by jet lag.
"jet lag".
therapeutic effect
Freshwater shrimp is warm in nature, sweet in taste and slightly warm. When entering the liver and kidney meridians, shrimp meat has the effects of tonifying kidney and strengthening yang, dredging breast and resisting poison, nourishing blood and consolidating essence, removing blood and detoxification, replenishing qi and yang, activating channels and relieving pain, stimulating appetite and phlegm, etc. It is suitable for patients with kidney deficiency, impotence, seminal emission, premature ejaculation, milk obstruction, muscle pain, hands and feet convulsions, systemic itching, skin ulcers, body weakness and neurasthenia.
Adapt to the crowd:
Can be eaten by the general population.
Food is opposed
1. Avoid eating shrimp with certain fruits. Shrimp is rich in nutrients such as protein and calcium. If you eat them with fruits containing tannic acid, such as grapes, pomegranate, hawthorn, persimmon, etc., it will not only reduce the nutritional value of the protein, but also combine with tannic acid and calcium ions to form an insoluble conjugate that stimulates the stomach, causing discomfort, and symptoms such as vomiting, dizziness, nausea and abdominal pain and diarrhea. For example: Shrimp juice: Eating together will cause diarrhea. Eating too little seafood and eating too much seafood should be eaten at least 2 hours apart from eating these fruits.
2. Avoid vitamin C(tablets) for shrimps, and mix shrimp with foods containing vitamin C (should not be fried) 。
3. Eating river shrimps and tomatoes together is prone to food poisoning.
4. Shrimp skin and soybeans: Eating together will cause indigestion.
5. Shrimp skin and red dates: Eating together can be poisoned.
6. Shrimp vitamin C: Eating together can cause arsenic poisoning.
7. Avoid golden melons for shrimps, and if you eat them, you will get diarrhea. Rescue: Eat black beans or licorice water.
8. Haihe shrimp must not be eaten with pork or chicken. Eating together will cause liver and kidney failure.
Pan-fried Digital Shrimp
Recipe Recommendations
- prawns 8 rats
- green onion a little
- ginger a little
- salt appropriate amount
- sugar a little
- pepper a little
- salty and fresh
- burn
- ten minutes
- simple
Steps for Pan-fried Digital Shrimp
1
Pan-fried digital shrimp ingredients-prawns.
2
Remove the heads, glands and intestines of the prawns and cut them on the back, connect the bottom, and clean them for later use.
3
Then add a little starch to slightly stick the cornflour.
4
Then mix the bowl juice (add soy sauce, shredded ginger, shredded green onion and pepper, salt and sugar, add a little water and mix well.
5
Heat a wok to cool the oil, add 50% heat and fry the shrimp dipped in cornflour until golden on both sides.
6
Then cook in a bowl of juice, stir fry, add shredded pepper pepper, stir fry and quickly remove from the pan.Pan-fried Digital Shrimp Make Tips
1. Middle-aged and elderly people, pregnant women, cardiovascular disease patients, people with kidney deficiency and impotence, male infertility, and waist and foot weakness are more suitable for eating; at the same time, it is suitable for middle-aged and elderly people with calf cramps caused by calcium deficiency. 2.、People with chronic illnesses should not eat shrimp when they are getting angry; elderly people with physical allergies, such as allergic rhinitis, bronchitis, and recurrent allergic dermatitis, should not eat shrimp; in addition, shrimp is a cause of active wind, and people with skin scabies should not eat it. 3. Patients with hepatitis B can eat shrimp. However, it should be noted that shrimp meat must be hygienic and cooked. You should not eat cold dish shrimp meat. Moreover, because the metabolic function of the liver in patients with hepatitis B is relatively poor, you should be careful not to eat too much. You just need to supplement nutrition. 4. Don't hang too much dry powder, just a thin layer will do. 5. Don't have too much soup, pour in the soup quickly and leave the pan.