Water steamed eggs
By VicentaLakin
Eggs are the most common food in our daily lives, and the most expensive and affordable nutrients. Every day, especially for the elderly, should eat an egg every day. Steaming eggs is a good option to supplement nutritional energy。
Recipe Recommendations
- eggs of 2
- walnut oil appropriate amount
- light salt soy sauce appropriate amount
- onion appropriate amount
Steps for Water steamed eggs
1
Pick two big eggs。
2
Take large bowls of eggs and mix them evenly in one direction with an eggbeater or chopstick。
3
A pot of boiling water, about 80 degrees of temperature, with a spoon, an egg to a spoon. Some friends are worried if they're going to boil eggs。
4
The effect of filtering the egg fluid directly into the steam bowl is to remove the bubbles, and also to remove the undisturbed eggs。
5
The filtration covers the eggs and a few holes in the top。
6
Send it to the steam oven, activate the switch, 100 degrees for 10 minutes. It can be used as a steam pan for 8-10 minutes, depending on the amount of egg fluid。
7
It's time to take out the steamed eggmeat and add a little walnut oil and a little salt sauce so that we can eat with onions。