Pancakes

By VicentaLakin

Pancakes
The whole-wheat pancakes are the favorite for breakfast, two minutes without oil, while eating them, time is tight but not nervous, the cake is all over, and two more for lunch, a real low-fat diet。

Recipe Recommendations

Steps for Pancakes

  • Make Pancakes step 0
    1
    Whole wheat flour and Chinese flour are in the basin, and they are evenly mixed。
  • Make Pancakes step 1
    2
    They pour into the room cold and cold, mix it into a swirl and then rub it in a smoother face; they are softer, with about 65 per cent of the amount of powder; they are covered by a shroud for about 15 minutes; and they are softer when they are used the next day if they can put the freezer in place one night earlier。
  • Make Pancakes step 2
    3
    (c) omelet, washing of vegetables with noodles; drops of oil in a non-clause pan, eggs in the pan in turn, and fire in the middle to the bottom, stale yellow。
  • Make Pancakes step 3
    4
    It's a little yellow on both sides。
  • Make Pancakes step 4
    5
    Noodles are equal, the size of the noodles is adjusted to the size of the pots, since they are not large because of the speed of the bakery; the cakes, which form the bottom of the pots, are approximately 1-2 mm thick; and the non-used noodles are covered with protective film and are protected from evaporation。
  • Make Pancakes step 5
    6
    There is no need to pour oil in the pot, and the cake is made into the pot for 15 seconds, and it is branded, and the lid is branded for about a minute, and it's yellow on both sides, and the cake is ripe, and then the next one is branded。
  • Make Pancakes step 6
    7
    Pick up a cake, spa, eggs, garlic sauce。
  • Make Pancakes step 7
    8
    Volkswagen and, in order to prevent the release of corsets, pre-cut and roll them up。
  • Make Pancakes step 8
    9
    In other words, change garlic sauce to tomato sauce, sour and sweet for kids and people who are afraid of spicy。
  • Make Pancakes step 9
    10
    Scrambled in rolls, stomped around with baked oil。
  • Make Pancakes step 10
    11
    Breakfast omelet omelet, oil-free, low-fat, nutrient-free
  • Pancakes Make Tips

    1. The whole wheat flour is less fragrance, so it can be added to the softness of part of the flour; if 100 per cent of the whole wheat flour is softer and made sufficiently soft, the face must be thinner, it should not be in the pot long enough to prevent excessive water evaporation and make the cake frowned; 2. The eggs can be replaced with other foods, such as meat tablets, ham sausages, chicken breast meat, etc.; the spices can be like the garlic sauce, ketchup sauce, or a small amount of salt may be mixed in the group, or the sauce may be painted directly on the branded cake; the raw vegetables may also be replaced with food that can be eaten directly, such as cucumber bars; and 3. This method can also be used to make a wide variety of coming breakfasts。