Garlic chicken wings
By VicentaLakin
The wings are one of the more tender parts of the chicken, commonly found in a variety of dishes and snacks, which can be divided into sharp wings, wings and three wings. Avian proteins are also high-quality proteins of high nutritional value compared to livestock, with relatively small fat content and low melting points, with more sub-oil acids, fine meat, easy to digest and absorb and appropriate dietary choices. According to the table of food components, the edible part of chicken wings is approximately 69%, containing 194 kilocalories per 100 g edible portion, 17.4 g protein, 11.8 g fat, 4.6 g carbohydrates, 113 mg cholesterol, etc。
Recipe Recommendations
- chicken wings 300g
- garlic 30g
- One product of fresh soy sauce 2 tablespoons
- oyster sauce 1 scoop
- sugar 1 scoop
- black pepper 1 scoop
- salt 1 spoon
- MSG
Steps for Garlic chicken wings
1
Fresh chicken wings wash clean and dry water in fresh water。
2
The wings are all for the impurities and the dry water of blood。
3
It's a sauna sauce, stork oil, sugar, black pepper powder, salt, odor。
4
Put in this delicious soul with garlic。
5
Garlics and spices are covered with sufficient claving caps for two hours in the freezer。
6
A little bottom oil is poured into the pot and then heated into the wings of the chicken。
7
If the chicken wings are cooked and then turned to the other side, it's a little bit of gold and yellow。
8
It's a good taste for garlic chicken wings。
9
Another pot pours into the bottom oil and heats it into garlic。
10
It's a good chicken wings fire, and it's a good smell。
11
It's done with garlic wings and onions, rice and garlic。
12
Chicken wings are super delicious。
13
We'll eat with rice and fruit。
14
It's not like the entrance to the chicken wings tastes like fresh meat with this thick garlic。
15
The garlic wings are the food for the caterers。Garlic chicken wings Make Tips
The wings are one of the more tender parts of the chicken, commonly found in a variety of dishes and snacks, which can be divided into sharp wings, wings and three wings. Avian proteins are also high-quality proteins of high nutritional value compared to livestock, with relatively small fat content and low melting points, with more sub-oil acids, fine meat, easy to digest and absorb and appropriate dietary choices. According to the table of food components, the edible part of chicken wings is approximately 69%, containing 194 kilocalories per 100 g edible portion, 17.4 g protein, 11.8 g fat, 4.6 g carbohydrates, 113 mg cholesterol, etc。