Pan-fried chicken breast

By AlexisMayer

Pan-fried chicken breast
This dish is quite similar in style to Western food. It is delicious when tasting meat. It is easy to operate. It is a good choice to sandwich bread.

Recipe Recommendations

  • rosemary 1/4 teaspoon
  • Luo Le 1/4 teaspoon
  • oregano 1/4 teaspoon
  • parsley 1/4 teaspoon
  • olive oil 1/2 teaspoon

Steps for Pan-fried chicken breast

  • Make  step 0
    1
    Change the chicken to a rectangular shape, and the remaining ingredients can be used to stir-fry the diced pork. Then draw a diamond pattern with the knife obliquely, not too deep. Cut the meat to 2/3 of the thickness, leaving 1/3 uncut to avoid cutting the meat. This operation is for easy taste and relatively easy to cook.
  • Make  step 1
    2
    Put all the seasoning in a small bowl, stir well, then gradually pour into the plate where the chicken is placed. Gently rub the seasoning evenly with your hands and add it into the meat. If you use too much force, you will break the chicken nuggets.
  • Make  step 2
    3
    Put in a pan and fry over medium heat.
  • Make  step 3
    4
    Cover it with a heavy cast iron specially used to press the meat when frying (called CastIronBacon/MeatGrill Press), so that the meat can be more evenly placed on the bottom of the pot and the heated surface.
  • Make  step 4
    5
    Take turns frying on both sides until golden brown.
  • Pan-fried chicken breast Make Tips

    There is no garlic salt at home, so you can use 1/2 of a pellet of garlic, press it into a paste, and use it to pickle the meat.