Lotus root has high nutritional value. It is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It has obvious effects in replenishing qi and blood and enhancing human immunity. Therefore, traditional Chinese medicine calls it: "The main thing is to nourish the middle and nourish the body and increase the strength."
Lotus root box with tomato sauce-salty and fresh taste
My family likes to eat lotus root boxes, and I will fry them once a while. If you fry one more meal, you can't eat it. You can put the rest in the refrigerator and refrigerate it for a day or two. That is, when I eat it again, the taste is not as good as the first meal. If I process it again, heat the lotus root box and pour it with ketchup sauce, the taste will be really different. It is sour, sweet, and very delicious.
Lotus root box with tomato sauce
By AntonioJerde
Recipe Recommendations
- sweet and sour
- burn
- ten minutes
- simple
Steps for Lotus root box with tomato sauce
1
Wash the tomatoes first.
2
Cut into dices and place in a blender until juice.
3
Take out the lotus root box from the refrigerator.
4
Place on a plate and heat in the microwave over high heat for 2 minutes. Take it out for later use.
5
Take a clean pan and pour in the tomato juice.
6
Add ketchup, sugar, and salt.
7
Cook it over medium and small heat.
8
Cook until the soup is thick, add sesame oil and serve out.
9
Pour the ketchup juice on the lotus root box.