Porridge of oatmeal
By VicentaLakin
The lily has pulmonary cough control, peace of mind, refuelling, hysteric urine, detoxification, blood control, spleen and stomach efficacy. The ostrich can be effective in reducing cholesterol in humans, and frequent consumption can have a certain preventive effect on cardiovascular disease; it is rich in dietary fibres, which promotes gastrointestinal creeping, facilitates defecation, has low heat, low sugar index, and has sugar, lipid and diet effects。
Recipe Recommendations
- sweetening
- cook
- ten minutes
- simple
Steps for Porridge of oatmeal
1
The milk pan is on fire, boiled with water, and put in an appropriate amount of oatmeal。
2
Throw away the foam and boil the little fire for about three minutes。
3
Cut the lily's gents, take the leaves, clean them up。
4
Put it in lilies and cook it for about a minute。
5
Put in a little pickles, some ice cream, just a little bit。
6
The finished product. It's cool. It's cool。Porridge of oatmeal Make Tips
Lily's going to go to Ghenty, and she's going to come down and wash it with water。