Steak cucumber energy salad
By VicentaLakin
Powerful, but low-fat salads
Recipe Recommendations
- steak 1 block
- chicken breast 1/2 yuan
- bacon 2-3 sheet
- cucumber 1 piece
- Green bean grains appropriate amount
- corn kernels appropriate amount
- Tricholoma appropriate amount
- salad oil
- salt appropriate amount
- black pepper a little
- Mixed spices appropriate amount
- salad dressing appropriate amount
Steps for Steak cucumber energy salad
1
The cucumbers are washed, go to Piedget, pick the thin。
2
cucumber roll。
3
After the mouthbrush, cut into four petals。
4
The green bean grains are washed and softly boiled and the asphalt is replaced. Corn grains are treated as green peas, or sweet corn grains, as I do。
5
Water from steak and chicken chest surfaces is drained from kitchen paper。
6
No sticky pot to heat, pour a spoonful of salad oil, roasted chicken chest and bacon. When the chicken chest is turned over in the middle of the trip, remember to put salt and black pepper in the smell。
7
The rest of the oil is then used to make the mushrooms and add salt and black pepper。
8
Turn off the fire, pour the green bean grains behind the asphalt into a non-clubber pot, and drop them together。
9
After the above-mentioned diets were heated, they were laid on cucumber blades。
10
Another spoonful of salad oil is pouring the cow into the pot and frying it to both sides. First a fire, then a small fire, each turn with salt and mixed spices. Finally, the steak was sealed with a little fire and the juice locked。
11
Cut the small pieces of steak that's cooked。
12
Put the steak chips in the plate and then you can have salad sauce。