Pancake and tomato shrimp soup
By VicentaLakin
The multi-purpose breakfast machine that's popping now, do you use it every day to cheer up, or do you keep it in the attic? If it's the latter, find it and make me a light-fat breakfast. In fact, the breakfast machine was so good that the first sandwich machine had become a small “kitchen” with more functionality. If you happen to use it, the young sisters who work outside, rent a house, can use it to make a lot of good food, which is far more expensive and expensive to sell. As a food grower, messages were often sent from the back office asking how to use the breakfast machine. At your request, I will continue to share the developed function in the form of a recipe. After all, hundreds of dollars of small cooks are not done twice. Today we share whole-shell egg pancakes and tomato shrimp soup, seven major nutrients — proteins, lipids, carbohydrates (sugars), vitamins, inorganic salt, water and dietary fibres — all available, and with a few drops of oil, it tastes, the whole process takes less than 20 minutes and it is done easily。
Recipe Recommendations
- whole wheat flour 60 grams
- eggs one
- tomato one
- prawns of 4
- Cold water at room temperature appropriate amount
- chives a little
- vegetable oil a little
- lettuce 2 tablets
- hot sauce appropriate amount
- salty and fresh
- melting
- ten minutes
- ordinary
Steps for Pancake and tomato shrimp soup
1
The materials are ready: prawns are cleaned, the internals of shrimp head are squeezed out and shrimp lines are removed; tomatoes and lettuce are cleaned, onions cut out, and wheat flour and eggs are taken into the bowls separately; sauce is garlic sauce, which can be adjusted according to preferences。
2
The cool water is pouring into the whole wheat flour, mixing it with little spoons until it becomes dense and in a slightly more dense state than yogurt; eggs are scattered。
3
One and a half cents of tomatoes, half cut Tiny Tiny into a small boiler and half cut big, raw food。
4
The multi-functioner heater, with an appropriate amount of water in the small boiler, wants to boil the tomato soup thicker for a while, two minutes on the right, a few drops of oil, a smooth brush, a proper amount of whole wheat paste, and a flat distribution。
5
The left tomato soup continues to heat up and boil, with a lid on the right pan。
6
In two minutes, the lid will be opened, the roasted whole wheat cake will be packed with chopsticks, a quarter of the egg fluid will be poured into the pan, the whole wheat cake will be covered with egg fluid, the lid will be heated for 20 seconds, and the hot sauce on the surface of the cake will be made。
7
Plot the right amount of raw leaves on the cake and roll them up and down。
8
The tomato soup is so thick that four prawns are in the pot and the lid is cooked to the full; the leftovers and egg fluids are finished on the right side。
9
Light-fat breakfast. All-eat egg pancakes and tomato shrimp soupPancake and tomato shrimp soup Make Tips
1. Whole wheat flour may be replaced by ordinary wheat flour or other groceries; 2. egg fluids may be placed in isolation and the outer layer of yellow appears to be more attractive than mixed with flour; 3. If no photographs are taken, food may be made and breakfast may be washed up in 20 minutes。