Oil-free waffles and roast sausages
By VicentaLakin
Today, we share with you a low-fat breakfast, which takes less than 20 minutes, without panic and difficulty, and with a multi-purpose breakfast machine that looks like home to girls, which is “small body, large function”. Soft waffles are the love of many people, but most of them require eggs. It's a little irritating, isn't it? Don't worry, Apple shared the waffles today without sugar, without an egg-beater, with a three-minute toast and a soft beverage。
Recipe Recommendations
- eggs one
- low-gluten flour 50 grams
- Milk about 40 grams
- sausage 4 pieces
- baking powder 2 grams
- lettuce 4 tablets
- vegetable oil a little
- white sugar 10 grams
- Tibetan mustard salad dressing appropriate amount
Steps for Oil-free waffles and roast sausages

1
Material ready: 1 egg with a medium head, 10 grams of fine sugar, 2 grams of non-aluminium powder, 50 grams of low-weed flour, milk, sausages, raw vegetables that wash the asphalt。
2
A slight mix of powder, sugar and flour。
3
The eggs are in the flour and mix it with chopsticks。
4
Gradually add milk and mix it into a paste; the face is thinner, the paste is liquid in the oven and can be shaped into squares; the face is thicker, it is not easy to move into the oven and can be crushed into a tortilla。
5
The multi-purpose breakfast machine heats the heat, and the small boiler on the left chooses the "fried" function, pours a few drops of oil, brushes it on the bottom of the pot and enters the sausage。
6
Heated waffles on the right, pouring a few drops of oil, brushing them with a brush on the chalk and the top plate, and pouring them to the right. On the grill; if you want the shape rule, you'll have the paste covered with the pie plate; if you don't care about the shape, you can pour some of the paste。
7
The waffles are buttoned up and heated for two minutes; the left sausage flipped and roasted, they were all heated。
8
The sausages are baked, the fire is shut, the waffles are baked, and the rest of the face is finished in order; only a little oil is brushed for the first time, and the remaining few do not。
9
The lettucer tore large pieces into the bowl, rinsing a large amount of mustard salad sauce, low fat, good taste, good appetite。
10
A man eats low-fat breakfast with no oiled waffles and grilled sausages, simple, delicious and appetizersOil-free waffles and roast sausages Make Tips
1. The waffles are oil-free and do not need eggs, and tastes are good; the amount of sugar is small and can be increased or reduced according to preference. Two, roasted intestines can also be replaced with bacon, fried eggs. 3. Milk is always warm, and if you want to drink hot milk, you can rinse the sausage and wipe the oil from the pan, place the milk box directly in the pan, and heat it automatically with a "temperature milk" program; you can also pour the milk directly into the pan and heat it more quickly。