Garlic spicy and sunflower

By VicentaLakin

Garlic spicy and sunflower
Autumn's nutritional value is high, but it's cold, it's not easy to eat, it's the first time I've eaten it, and it's good to see people on the Internet and his nutritional value. It's easy and easy for everyone to try。

Recipe Recommendations

  • okra 500G
  • garlic the 2
  • millet spicy one
  • cornflour appropriate amount
  • oyster sauce appropriate amount
  • soy sauce appropriate amount
  • white granulated sugar appropriate amount
  • salt 5g
  • edible oil 2 tablespoons

Steps for Garlic spicy and sunflower

  • Make Garlic spicy and sunflower step 0
    1
    Get ready to wash the akills, slit the garlic, spicy rice, salt, white sugar, beryllium oil, soy sauce and powder。
  • Make Garlic spicy and sunflower step 1
    2
    Take a small bowl of salt, white sugar and porridge, and add an appropriate amount of water mix。
  • Make Garlic spicy and sunflower step 2
    3
    A few drops of oil and salt were added to the pot, and the water was boiled with an acorn for two minutes。
  • Make Garlic spicy and sunflower step 3
    4
    A cold water bubble or a water tap。
  • Make Garlic spicy and sunflower step 4
    5
    Cut the head off。
  • Make Garlic spicy and sunflower step 5
    6
    Cut the back and set the wheel。
  • Make Garlic spicy and sunflower step 6
    7
    Another boiler, 70% hot, added garlic and rice spicy。
  • Make Garlic spicy and sunflower step 7
    8
    Add the just-made sauce to boil and burn。
  • Make Garlic spicy and sunflower step 8
    9
    A nice, nutritious acupuncture can come to the table on the just-made acupuncture。
  • Make Garlic spicy and sunflower step 9
    10
    All right! Today's food operation is shared here. It's a personal food practice. It's not good, it's bad, it's bad, it's bad, it's bad, it's warm for three winters. I'm a 97-year-old chef from the tide, who likes to cook and take pictures and make friends. Thank you for your support. Thank you