Spade

By VicentaLakin

Spade
PUMPKIN IS RICH IN NUTRIENTS, AND THERE ARE MANY BENEFITS TO THE HUMAN BODY THAT ARE OFTEN CONSUMED. PUMPKIN CONTAINS VITAMIN E, WHICH IS RESISTANT TO AGEING AND CONTAINS CARROTS THAT CAN BE CONVERTED INTO VITAMIN A WITH GOOD VISION. IN ADDITION, COBALT CONTAINED IN PUMPKINS CAN HELP TO ACCELERATE METABOLISM IN THE BODY AND CAN EFFECTIVELY REDUCE TRIESTERS OF GLYCERINE AND SEROCHOLESTEROL, WITH SOME EFFECT ON THE CONTROL OF BLOOD CLOTS. LET'S SHARE A GOOD PUMPKIN FRIED MEAT TODAY。

Recipe Recommendations

  • pumpkin 500G
  • pork 150 grams
  • chili one
  • garlic 3 petals
  • soy sauce 2 tablespoons
  • salt 2 tablespoons
  • cooking wine 1 scoop
  • spiced powder 1 scoop
  • starch 1 scoop

Steps for Spade

  • Make Spade step 0
    1
    A pound of pumpkins go to skin and clean up。
  • Make Spade step 1
    2
    Scratch it with a wire。
  • Make Spade step 2
    3
    A piece of pig's skin is cut thin, a spoon of salt, a spoon of five fragrances, a spoon of wine, a spoon of raw smoke, and a spoon of barbed up corn starch for 10 minutes。
  • Make Spade step 3
    4
    Triple garlic shredded。
  • Make Spade step 4
    5
    A chili slice circle。
  • Make Spade step 5
    6
    Burn oil in the pot and add meat to it。
  • Make Spade step 6
    7
    Add garlic and pepper to the scent。
  • Make Spade step 7
    8
    I'm going to join the pumpkins in the double。
  • Make Spade step 8
    9
    When the pumpkin is so soft, add a spoon of salt, a spoon of raw smoke and an appropriate amount of fresh water for two minutes。
  • Make Spade step 9
    10
    Delicious finished。
  • Spade Make Tips

    When you go to the bag, dig in a softer place, and you get the best of the pumpkins。