Clear the veggies
By VicentaLakin
Vegetables are considered to be the treasure of vegetables, with the popular view of veggies as a supplement for blood, with the beauty of “long-lived vegetables” and “refilled bloodletts”, where various nutrients are at the top of the vegetables with a protein lysine content of 2.8 per cent; calcium, iron, which is more than double the content of pineapple, and no substance that interferes with mineral absorption, such as herbic acid. (Bladu case)
Recipe Recommendations
- red amaranth a
- garlic 3 petals
- edible oil appropriate amount
- salt 1 spoon
- chicken essence half a spoonful
Steps for Clear the veggies
1
The red berry is taken clean and washed several times, and the pesticide residues are best removed from water for half an hour。
2
Pick up the kettle, and the fragrance。
3
Pour it in the veggies, even the fire。
4
The pole is tougher, it's a little softer, it's a little watery, it's covered in a pan and boiled for two minutes。
5
With a spoonful of salt, half a spoonful of chicken, and a flat-fried。
6
The finished product. Dark vegetables。