Clear the mustard
By VicentaLakin
MUSTARD CONTAINS A WEALTH OF VITAMIN A, C, CALCIUM, PROTEIN, FAT AND VEGETATIVE VERMIN. IT'S THE EFFECT OF INTESTINES TO HEAT, FIRES, BLEEDING FROM TEETH。
Recipe Recommendations
- Cantonese kale 500G
- red pepper a
- garlic 2 cloves
- edible oil appropriate amount
- salt 2 spoons
- oyster sauce 1 scoop
- chicken essence half a spoonful
Steps for Clear the mustard
1
Prepare food. Wash the mustard blues and cut off the old skin of the roots, cut the parts, cut the peppers, and slice the garlic。
2
A pot of fresh water, a drop of oil, a spoon of salt, makes mustard greener。
3
The water fell into mustard water for one minute。
4
It's good to get cold water to keep fresh green and cold。
5
Let's make a pot of oil, a fragrance。
6
Falling into mustard and peppers, evening up。
7
Add a spoonful of pelican oil。
8
With a spoonful of salt, half a spoon of chicken, you can get out of the pot。
9
The finished product. Mustard's so crumbs, it's delicious。