Mangomus
By VicentaLakin
mango is a popular fruit rich in sugar, food fibre, vitamins and minerals. mango, in addition to cuisine, has many effects on the human body: one, improvement of constipation and the abundance of dietary fibres in mango, which, on the one hand, can inflate water and soften faeces, and on the other, enhance gastrointestinal creeping and promote digestion so as to achieve perfunctory effects; mangoes, while delicious and of many benefits, are not suitable for all population groups because they contain very high sugar, and therefore are not suitable for over-eating diabetes patients. if you eat, it is recommended to choose between meals up to 200 g per day. in addition, mangos are more susceptible to sensitization, and allergies are carefully eaten
Recipe Recommendations
- mango of 2
- gelatin 7.5G
- xylitol 20g
- plain yogurt 100g
- light cream 150g
- eggs of 4
- edible oil 30g
- low-gluten flour 40g
- corn starch 7g
- milk 38g
- matcha powder 6G
- mango puree 40g
- sweet fragrance
- frozen
- an hour
- ordinary
Steps for Mangomus
1
All the material for the cake embryos is ready。
2
Glucose alcohol (no sugar powder, all of which replaces white sugar) is evenly mixed in yolk。
3
Adding edible oil continues to mix evenly。
4
Tea powder pours into the yolk paste and continues to mix evenly。
5
The mix is even and pours into milk (I use defamined milk) and continues to mix evenly。
6
Corn starch and low-banded flour were then sifted into the yolk paste evenly。
7
It's a nice, smooth way of putting it aside, and it's time to warm the oven 160 degrees。
8
A few drops of lemonade or vinegar were added to the eggnog and the pouring of sugar began to pass。
9
It's all right to mention the hard bubble with the reverse triangle。
10
A little protein cream will be added to the tea cake paste to mix evenly。
11
And then back to the many yolk paste, you keep it even, and watch out for the twirling, or it's easy to melt。
12
It's about 13 inches (32*29) for my grill。
13
The baked cake embryo takes out a six-inch mousse ring and cuts out the moose。
14
Mango screeching into mud is better than sifting 250 grams。
15
It's been a long time since I've been able to find a way to get to work。
16
Creaming up to 60% of yogurt is evenly mixed into mango paste。
17
And then you mix it evenly out of Moose。
18
It was put into the freezer of the freezer in a tea cake emulator for about five minutes, then put a piece of tea cake in a light pressure, and then pour the moose into the freezer for another eight minutes, using this time to make a mirror。
19
The mango mud is filled with pre-soft glitting tablets, which heat up the water so that the glitting is fully melted and the frozen cake is removed, and Moose's mirror is quickly turned off (because it is difficult to coagulate if the temperature is low or slow)。
20
It's in the corner of the corner like this, and then it's gonna freeze the fridge for 10 minutes and then it's gonna go out of shape with a wind blower or a hot towel。
21
The cake can be taken off the grid and then frozen for two to four hours。
22
This is a six-inch tea change。
23
In four hours' time, a delicious tea mango mousse can be eaten。Mangomus Make Tips
I don't have much sugar in the whole cake, and I think it tastes a little too sweet, and I think it tastes just right, if it's sweet enough to add a little sugar。