Clear the cabbage
By VicentaLakin
Recipe Recommendations
- water spinach 300g
- garlic cloves 3 petals
- millet pepper one
- olive oil 1 scoop
- lard 1 teaspoon
- salt 2g
- chicken essence appropriate amount
- lemon juice
- salty and fresh
- fried
- ten minutes
- simple
Steps for Clear the cabbage
1
Prepare your food。
2
Empty cabbage cleans the leaves and roots, washes them with fresh water, then soaks them for about 15 minutes, continues to wash them, and a proper amount of fresh water is added to a little lemon juice or vinegar to wash them out of a slice of garlic petals, picks up the seed of small rice peppers, which can be ignored if they like hot。
3
Hot boilers are added to olive oil and pig oil, and garlic and peppers are blown up when the heat is seven minutes。
4
Scrambling into the open cabbage fire continues, adding salt and chicken to the plate。
5
It's a green, fragrance and radiant cabbage. Try it。Clear the cabbage Make Tips
1) When selecting emptiness, it is preferable to choose the one that is more complete, fresh and fine and not long in root. It's good to pick a leaf with no yellow spots, a small stem, and a wide and fresh leaf. 2) The emptiness of the cabbage is added to the pig oil, which makes it more bright and softer. Empty cabbage is alkaline food, which contains, among other things, potassium, chlorine, and regulates some elements of the water and electricity balance. A few lemonades or vinegars are added to the cleaning so that the cooking is not dark and green. 3) The hollow cabbage contains a relatively large cellulose content and can act as a detoxification, constipation and diet。