Autumn chili
By VicentaLakin
AUTUMN CONTAINS PROTEINS, FATS, CARBOHYDRATES AND A WEALTH OF VITAMIN A AND B, CALCIUM, PHOSPHORUS, IRON, ETC., AS WELL AS TRACE ELEMENTS SUCH AS ZINC AND SELENIUM, WHICH CAN HELP INCREASE HUMAN IMMUNITY. THE MAIN BENEFITS ARE ADHESIVE, PERSIVE, BREAST-MILK, TRANCE ETC. IT ALSO TREATS THROAT PAIN, URINATION, DIABETES PREVENTION AND THE PROTECTION OF STOMACH MUCOUS MEMBRANES. SIMPLE AND DELICIOUS, HEALTHY AND FAST FOOD。
Steps for Autumn chili

1
Autumn wash, go slice。
2
Chili wash, go to Tiches。
3
The boiler heats up a little bit of oil, pours into the peppers, then falls into the autumn with a little bit of salt。
4
Out of the pan。
5
It's light and quick。