Smelt of bitterness

By VicentaLakin

Smelt of bitterness
It's made of seafood sauce, and it's very popular with food. At the end of the summer, in the middle of the autumn, the hot weather and the heat inside the fire will only rise。

Recipe Recommendations

  • bitter gourd 150g
  • garlic appropriate amount
  • seafood sauce appropriate amount
  • salt appropriate amount
  • white sugar appropriate amount
  • soy sauce appropriate amount

Steps for Smelt of bitterness

  • Make Smelt of bitterness step 0
    1
    Bitter melon wash。
  • Make Smelt of bitterness step 1
    2
    Go cut the seeds。
  • Make Smelt of bitterness step 2
    3
    Cooking pots with water, with a little salt, oil, and bitter melons。
  • Make Smelt of bitterness step 3
    4
    The bitter melons after the water are put in cold water。
  • Make Smelt of bitterness step 4
    5
    Salt mix in seafood sauce。
  • Make Smelt of bitterness step 5
    6
    I'll give you some。
  • Make Smelt of bitterness step 6
    7
    With sugar。
  • Make Smelt of bitterness step 7
    8
    Add garlic to mix up well。
  • Make Smelt of bitterness step 8
    9
    After the cool, the bitter melon drys it on the plate。
  • Make Smelt of bitterness step 9
    10
    Get the seafood sauce。
  • Make Smelt of bitterness step 10
    11
    More white sesame。
  • Smelt of bitterness Make Tips

    1. Bitter melons with desalination water can remove bitter tastes and reduce nutrient loss. 2. The use of cold water to impregnate the bitter melons can reduce nutrient loss. 3. Bitter melons are soaked that they are soaked with cold water。